Daylight Saving Time & Keeping Your Kids Sleep on Track
by Amber Mac on October 31, 2018
With the days getting shorter, and daylight saving time wreaking havoc on schedules (don’t forget to change your clocks back an hour Sunday, Nov 4), learn more about what it takes to help you have better nights for better days. In this Facebook Live broadcast, I chat with 4 health and sleep experts about why sleep is important, what it takes to create a sleep schedule, and when you know your child has sleep issues.
